Why I Stopped Drinking Coffee Every Day

Once I realized I was lying to myself about the benefits, I had to stop guzzling down cups of coffee.

Photo by Steve Tsang on Unsplash

For the longest time, I believed that I needed caffeine to function. It just helped me work better. It helped me talk to people. It inspired and fueled me to do my coursework. After all, science was on my side too. There were so…